I have been a student of The Feldenkrais Method® for over ten years. During four years of practitioner training I had the privilege of studying worldwide with some of the method’s top trainers. My perspective comes from personal experience with debilitating, chronic low back pain and compromised posture. When I was around 20 years old, my body felt around 80. I discovered Feldenkrais through my search for pain relief and improved posture. Along the way I uncovered vital parts of my personality that had been overshadowed by chronic pain. Besides feeling pain-free and more vibrant than I ever have, I have enjoyed this process as a source of continual learning, inspiration and self-awareness.
My teaching reflects a deep understanding of the recovery process, where seemingly small steps add up to significant changes. One of the first steps is feeling for yourself that improvement is possible. I am pleased to share the joy of learning and limitless potential with you.
