Meet Joanna

I have been a student of The Feldenkrais Method® for over ten years.  During  four years of practitioner training I had the privilege of studying worldwide with some of the method’s top trainers.  My perspective comes from personal experience with debilitating, chronic low back pain and compromised posture.  When I was around 20 years old, my body felt around 80.  I discovered Feldenkrais through my search for pain relief and improved posture.  Along the way I uncovered vital parts of my personality that had been overshadowed by chronic pain.  Besides feeling pain-free and more vibrant than I ever have, I have enjoyed this process as a source of continual learning, inspiration and self-awareness.

My teaching reflects a deep understanding of the recovery process, where seemingly small steps add up to significant changes.  One of the first steps is feeling for yourself that improvement is possible.  I am pleased to share the joy of learning and limitless potential with you.