Lessons and Classes

Individual Lessons

Functional Integration Lesson

Individual Functional Integration Lesson

  • Adult lessons are 45 minutes long.  Students lie on a low table and remain fully clothed.
  • Children’s lessons are between 30 – 40 minutes.
  • Please wear comfortable clothes, including socks.
  • Located at my downtown office:
    833 SW 11th Avenue – Suite 1012
    Portland, Oregon 97205
  • $65 per lesson
  • Office hours:
    Monday through Friday 10a – 5p
    Weekends by appointment
  • To schedule call/email: 503-956-5842/cutlerjoanna@gmail.com

Weekly Group Class at Hawthorne Wellness Center

Awareness Through Movement Class

  • MONDAYS 7:30p – 8:30p
  • Location:   Hawthorne Wellness Center Studio *(Studio behind main building)
    3942 SE Hawthorne Blvd.
    Portland, Oregon 97214
    Hawthorne Wellness Center Phone: 503-235-5484
  • Cost: $12 per class ($1 discount if you walk, or take public transit!)
  • No registration necessary, drop-in welcome

“The first class helped me get through some shoulder pain.  When it acts up, I can do the movements again and the pain eases. “ – Sydney S.

“The second week, hip flexors has really helped me with long standing sciatica and hip pain.” – Marguerite N.

“I particularly enjoyed a euphoric sense of body/mind connection.  Excellent.”
– Carol J.