Unfortunately I am canceling tomorrow evening’s group class at my downtown office. I am recovering from a cold and need another day before seeing clients. I would hate to pass along this cold to anyone.

I look forward to seeing you at the next group class downtown on Monday, June 17 at 5:30.

My group class is changing. Starting Monday, June 3rd, the class will be held at my downtown office. Our final two Mondays at Hawthorne Wellness Center will be tomorrow, May 13 and Monday, May 20. It has been a great few years of classes at HWC, but the Pilates teacher has also left, and with her our thick black mats are also gone. That and other reasons lead me to try holding the class downtown, where I can accommodate up to 8 people with my thick moving blankets and carpeted floor.

Upcoming group class schedule:

Monday, May 13 at 7:30 – Hawthorne Wellness Center

Monday, May 20 at 7:30 – Hawthorne Wellness Center

Monday, May 27 – No Class – Memorial Day

Monday, June 3 at 5:30 – Downtown Office

Monday, March 25 – No Class, in observance of Passover
Monday, April 1 – Joanna
Monday, April 8 – No Class
Monday, April 15 – Joanna
Monday, April 22 – No Class
Monday, April 29 – No Class
Monday, May 6 – No Class
Monday, May 13 – Joanna
Monday, May 20 – Joanna

If you have family or friends in California, please consider recommending this workshop to them! Anat does fewer workshops geared towards adults, so this is a great opportunity. I happen to be organizing this one too, so it would help me out immensely to be able to reach people in the Bay Area in your networks!

• Saturday, March 23
• 10a – 6p
• Cost: $189 before March 4, Full Price $249 after Mar 4
• Contact Joanna Cutler: 503-956-5842/cutlerjoanna@gmail.com
• or register online at:
  http://www.anatbanielmethod.com/workshops/san-rafael-ca-vitality-anti-aging-pain-relief

Join Kathy Shean-Jones and I on Saturday, March 16th from 1p – 3p

In this 2 hour Mini Workshop you will:

• Accelerate your child’s improvement by improving your own understanding of the process they are going through
• Connect with other parents in the ABM community
• Increase your own flexibility and strength
• Experience mental clarity, concentration, and creativity

Kathy and I are thrilled to be offering this workshop as an opportunity for parents to improve their child’s improvement through their own participation, meet other parents within the ABM community, and for current students to introduce friends to ABM. This workshop will be held at Joanna’s downtown office:
833 SW 11^th Ave, Suite 1012
Portland, OR 97205
Space is limited to 10 participants, so please register with Joanna or Kathy:
cutlerjoanna@gmail.com or Kathy@moveabilities.com

• Monday, Feb 4 – Joanna
• Monday, Feb 11 – Joanna
• Monday, Feb 18 – Joanna
• Monday, Feb 25 – Joanna

Upcoming Group Class Teaching Schedule ::
Monday, Dec 31, 2012 – No Class (Happy New Year!)
Monday, Jan 7, 2013 – No Class
Monday, Jan 14 – Joanna
Monday, Jan 21 – No Class
Monday, Jan 28 – Joanna

Have a safe and happy new year! I will be out of town a few Mondays this month, so group class at Hawthorne Wellness Center will only be held on Monday Jan 14 and Monday Jan 28. Look forward to February and March for a more consistent schedule, as I’m not going to San Francisco at all those months. Warmly, Joanna